2% Milk Nutrition Facts
Per 1 cup (240ml)
50
kcal
3.3g
Protein
4.8g
Carbohydrates
2g
Total Fat
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Nutrition Facts
Per 1 cup (240ml) serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 2g | 3% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 4.8g | 2% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 3.3g | 7% |
*Percent Daily Values based on a 2,000 calorie diet.
About 2% Milk
2% Milk provides 50 calories per 100g, 78% below the average for dairy_eggs items (225 kcal). It contains 3.3g of protein, 4.8g of carbohydrates, and 2g of fat. Fat content (2g per 100g) is 88% lower than the dairy_eggs items average of 16.1g. Values are per 100g and sourced from USDA FoodData Central; scan or log 2% Milk in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in 2% Milk?
A 100g serving of 2% Milk contains 50 calories, 78% fewer than the average dairy_eggs items.
Is 2% Milk high in fat?
2% Milk has 2g of fat per 100g, 88% lower than typical dairy_eggs items.
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