Aloo Gobi Nutrition Facts
Per 1 cup (200g)
180
kcal
4g
Protein
24g
Carbohydrates
8g
Total Fat
Compare Aloo Gobi with…
Nutrition Facts
Per 1 cup (200g) serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 8g | 10% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 24g | 9% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 4g | 8% |
*Percent Daily Values based on a 2,000 calorie diet.
About Aloo Gobi
Aloo Gobi provides 90 calories per 100g, 47% below the average for Indian dishes (171 kcal). It contains 2.0g of protein, 12.0g of carbohydrates, and 4.0g of fat. A typical serving of 1 cup (200g) provides about 180 calories. At 2.0g per 100g, protein is 69% lower than the typical Indian dishes average of 6.5g. Values are per 100g and sourced from USDA FoodData Central; scan or log Aloo Gobi in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Aloo Gobi?
A 1 cup (200g) serving of Aloo Gobi contains about 180 calories (90 per 100g).
Is Aloo Gobi high in protein?
Aloo Gobi has 2.0g of protein per 100g, 69% lower than typical Indian dishes.
Track your Aloo Gobi intake
Scan your food with our free AI scanner and track it against your daily goals.
Scan Food Now →Explore similar foods
Was this helpful?