Apple Nutrition Facts
Per 1 medium (182g)
95
kcal
0.5g
Protein
25g
Carbohydrates
0.3g
Total Fat
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Nutrition Facts
Per 1 medium (182g) serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.3g | 0% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 25g | 9% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 0.5g | 1% |
*Percent Daily Values based on a 2,000 calorie diet.
About Apple
Apple provides 52 calories per 100g, 64% below the average for Global dishes (144 kcal). It contains 0.3g of protein, 13.7g of carbohydrates, and 0.2g of fat. A typical serving of 1 medium (182g) provides about 95 calories. Sodium (1.1mg per 100g) runs 98% lower than the Global dishes average of 72mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Apple in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Apple?
A 1 medium (182g) serving of Apple contains about 95 calories (52 per 100g).
Is Apple high in sodium?
Apple contains 1.1mg of sodium per 100g, 98% lower than the average Global dishes.
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