Artichoke Nutrition Facts
Per 100g
47
kcal
3.3g
Protein
11g
Carbohydrates
0.2g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.2g | 0% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 3.3g | 7% |
*Percent Daily Values based on a 2,000 calorie diet.
About Artichoke
Artichoke provides 47 calories per 100g, close to the average for vegetables items (54 kcal). It contains 3.3g of protein, 11g of carbohydrates, and 0.2g of fat. With 5.4g of fiber per 100g, it provides 115% more fiber than the average vegetables items (2.5g). Values are per 100g and sourced from USDA FoodData Central; scan or log Artichoke in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Artichoke?
A 100g serving of Artichoke contains 47 calories, close to the vegetables items average.
Is Artichoke a good source of fiber?
Artichoke provides 5.4g of fiber per 100g, 115% more than the average vegetables items.
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