Bamboo Shoots Nutrition Facts
Per 100g
27
kcal
2.6g
Protein
5g
Carbohydrates
0.3g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.3g | 0% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 2.6g | 5% |
*Percent Daily Values based on a 2,000 calorie diet.
About Bamboo Shoots
Bamboo Shoots provides 27 calories per 100g, 50% below the average for vegetables items (54 kcal). It contains 2.6g of protein, 5g of carbohydrates, and 0.3g of fat. Sodium (4mg per 100g) runs 93% lower than the vegetables items average of 58mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Bamboo Shoots in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Bamboo Shoots?
A 100g serving of Bamboo Shoots contains 27 calories, 50% fewer than the average vegetables items.
Is Bamboo Shoots high in sodium?
Bamboo Shoots contains 4mg of sodium per 100g, 93% lower than the average vegetables items.
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