Black Beans Cooked Nutrition Facts
Per 100g
132
kcal
8.9g
Protein
24g
Carbohydrates
0.5g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 24g | 9% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 8.9g | 18% |
*Percent Daily Values based on a 2,000 calorie diet.
About Black Beans Cooked
Black Beans Cooked provides 132 calories per 100g, close to the average for plant_protein items (142 kcal). It contains 8.9g of protein, 24g of carbohydrates, and 0.5g of fat. Sodium (2mg per 100g) runs 82% lower than the plant_protein items average of 11mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Black Beans Cooked in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Black Beans Cooked?
A 100g serving of Black Beans Cooked contains 132 calories, close to the plant_protein items average.
Is Black Beans Cooked high in sodium?
Black Beans Cooked contains 2mg of sodium per 100g, 82% lower than the average plant_protein items.
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