Cooked Bluefin Tuna Nutrition Facts
Per 100g
184
kcal
30g
Protein
0g
Carbohydrates
6.3g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 6.3g | 8% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 0g | — |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 30g | 60% |
*Percent Daily Values based on a 2,000 calorie diet.
About Cooked Bluefin Tuna
Cooked Bluefin Tuna provides 184 calories per 100g, 21% above the average for seafood items (153 kcal). It contains 30g of protein, 0g of carbohydrates, and 6.3g of fat. Sodium (50mg per 100g) runs 86% lower than the seafood items average of 348mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Cooked Bluefin Tuna in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Cooked Bluefin Tuna?
A 100g serving of Cooked Bluefin Tuna contains 184 calories, 21% more than the average seafood items.
Is Cooked Bluefin Tuna high in sodium?
Cooked Bluefin Tuna contains 50mg of sodium per 100g, 86% lower than the average seafood items.
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