Cooked Couscous Nutrition Facts
Per 100g
112
kcal
3.8g
Protein
23g
Carbohydrates
0.2g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.2g | 0% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 3.8g | 8% |
*Percent Daily Values based on a 2,000 calorie diet.
About Cooked Couscous
Cooked Couscous provides 112 calories per 100g, 49% below the average for grains items (222 kcal). It contains 3.8g of protein, 23g of carbohydrates, and 0.2g of fat. Sodium (5mg per 100g) runs 97% lower than the grains items average of 147mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Cooked Couscous in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Cooked Couscous?
A 100g serving of Cooked Couscous contains 112 calories, 49% fewer than the average grains items.
Is Cooked Couscous high in sodium?
Cooked Couscous contains 5mg of sodium per 100g, 97% lower than the average grains items.
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