Cooked Millet Nutrition Facts
Per 100g
119
kcal
3.5g
Protein
24g
Carbohydrates
1g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 1g | 1% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 24g | 9% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 3.5g | 7% |
*Percent Daily Values based on a 2,000 calorie diet.
About Cooked Millet
Cooked Millet provides 119 calories per 100g, 46% below the average for grains items (222 kcal). It contains 3.5g of protein, 24g of carbohydrates, and 1g of fat. Sodium (2mg per 100g) runs 99% lower than the grains items average of 147mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Cooked Millet in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Cooked Millet?
A 100g serving of Cooked Millet contains 119 calories, 46% fewer than the average grains items.
Is Cooked Millet high in sodium?
Cooked Millet contains 2mg of sodium per 100g, 99% lower than the average grains items.
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