Cooked Scallop Nutrition Facts
Per 100g
111
kcal
21g
Protein
5g
Carbohydrates
0.8g
Total Fat
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Nutrition Facts
Per 100g serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.8g | 1% |
| Saturated Fat | — | — |
| Trans Fat | — | — |
| Cholesterol | — | — |
| Sodium | — | — |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | — | — |
| Total Sugars | — | — |
| Protein | 21g | 42% |
*Percent Daily Values based on a 2,000 calorie diet.
About Cooked Scallop
Cooked Scallop provides 111 calories per 100g, 27% below the average for seafood items (153 kcal). It contains 21g of protein, 5g of carbohydrates, and 0.8g of fat. Sodium (667mg per 100g) runs 92% higher than the seafood items average of 348mg. Values are per 100g and sourced from USDA FoodData Central; scan or log Cooked Scallop in FoodNutriScan to track it against your daily nutrition goals.
Frequently Asked Questions
How many calories are in Cooked Scallop?
A 100g serving of Cooked Scallop contains 111 calories, 27% fewer than the average seafood items.
Is Cooked Scallop high in sodium?
Cooked Scallop contains 667mg of sodium per 100g, 92% higher than the average seafood items.
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